{"product_id":"the-14-night-sleep-protocol","title":"The 14 Night Sleep Protocol","description":"\u003cp\u003eFive modest tweaks to turn every night into a better one, plus two weeks to watch them pay off.\u003c\/p\u003e\n\u003cp\u003eA guide of ten pages split into five brief chapters, each offering two or three practical actions. None of it is time-consuming or costs a thing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e01 Your Position\u003c\/strong\u003e — everything from the neck down\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e02 Your Room\u003c\/strong\u003e — the three settings that count\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e03 The Hour Before\u003c\/strong\u003e — drifting off more quickly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e04 The Morning\u003c\/strong\u003e — how it prepares you for the following night\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e05 The Other 16 Hours\u003c\/strong\u003e — looking after your neck while you are awake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt also includes a 14 night tracker so you can watch the progress, along with a one page printable summary to stick on the fridge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSent to your inbox as a PDF.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Restora","offers":[{"title":"Default Title","offer_id":44445797843022,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3913\/4030\/files\/sleep-protocol-cover-v2_d4f7f565-3717-40a9-a784-3ebbc2e37630.png?v=1790873822","url":"https:\/\/healthwellnessrestora.com\/products\/the-14-night-sleep-protocol","provider":"Restora","version":"1.0","type":"link"}